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Registered Exercise Professional - Level 2

Miss Brigid is a Registered Personal Trainer / Gym Instructor / Group Exercise Instructor with Fitness Australia.

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Low impact high energy aquatic exercise

 

Perfect For

Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.

How It Works

Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

Benefits

There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.